Category: “따뜻하려 하지 마라 아무튼 자신에게 따뜻해라” 에세이/시에서

you switch on battery saver mode.You close unnecessary apps,lower the screen brightness,and turn off everything except what’s essential. Your energy is just like that precious battery.When your energy is low, you conserve it by pausing your thoughts, activities, and interactions—so

If you don’t take care of yourself,you won’t be able to take care of others. Being kind to yourself first is necessary before you can truly be kind to others. 자신한테도 마음 못 쓰면서남들한테 잘하려고 하지 말자. 내가 나에게 먼저

Everyone says they know something.But knowing isn’t the same as doing.If you don’t act on what you know, you don’t truly know it.Real understanding comes from doing. 다들 안다고 한다.아는 것과 하는 것은 다르다.아는 것은 모르는 것이다.하는 것이 아는 것이다.

There is no life without scars.Everyone’s scars are a part of their story.In many ways, those scars are gifts that shaped their lives. 상처 없는 인생은 없다상처는 삶의 일부다그 상처가 축복이었다

I want to write when I go through difficult times in my life.Writing helps me regain my strength. In those hard moments, I was able to keep going because I had a blank page to write on.Writing became my breath